Bitter gourd tea


Bitter gourd tea is also effective as a diet tea. I think bitter gourd is that good for the body and a well-known fact. Attention to bitter gourd also rose at a stretch Okinawa boom is raised for a period of time. Because, component good diet and health effect is included in a lot of bitter gourd. It is the ingredient that conjugated linoleic acid may want to pay attention first. Thing that will help the burning of body fat, this is the ingredient most effective as a diet tea. It is to obesity prevention in terms of health by this component. In addition, dietary fiber and vitamin C are included in the rich in bitter gourd. Therefore, effects and constipation resolved by intestines, skin softening, and eliminate swelling is expected. To just bitter gourd and bitter gourd alias, it is food bitter. I think I am also that so, but anyone who is not like bitter gourd for this bitterness there is many, but this bitterness component is good for the body. Identity of this bitterness is called the Morudeshichin. I has the effect of preventing diabetes or lowering blood sugar levels, and lowering cholesterol and triglycerides. I think not to take the bitter gourd is whether can you can see, but I think there is still resistance to eat bitter gourd from the bitterness that there is many. I also not good at bitterness of bitter gourd unique, can not be eaten as it is. But do not have to worry about that as long as a diet tea. The roasted bitter gourd, so drink from fermented, it is more likely to drink and grassy smell is distinctive bitterness is eliminated. Drinking bitter gourd tea being sold on the market is also good, but it is also possible to make your own. Take out the part of the species and part of the fruit of the bitter gourd, and then drying in the sun. It is not possible, the person or cumbersome is all right also double-sided heating in a microwave oven. It is completed when saying until it turns red and yellow brown in a frying pan it. Easy to drink because it is taste and flavor like roasted green tea is also a charm.