Caffeine


As the end of the Term, let's take a look at caffeine. I think caffeine also well-known as the catechin. But I would want to check here because I become jumbled sense of caffeine and catechin in particular always. I think that catechin is famous for it is included in the green tea in particular, but the caffeine that is included in the coffee that's well-known fact. The difference a little as diet tea coffee is not a tea, but enough to be comparable to the diet tea, coffee is one of the best drinks to diet. Later, let's introduce the more useful it for coffee. However, care must be taken caffeine so also dangerous for the body unlike catechin, if this is done in the wrong way of ingestion. The drink caffeine is included, it contains green tea, oolong tea and even cocoa also other coffee. cause that caffeine is dangerous vision is dependent excitement and action. However, excitement is suppressed for drinks that contain tannin, such as tea, since combined with caffeine. However, please note that there are cases where such utility comes out when I take a large amount in the case of coffee. Also, it is caffeine that is ingested well for suppression, such as myself awake, but please also know that the cause of headache and insomnia and in higher doses. It is that it makes the decomposition of lipid and that caffeine is the effective diet on the one hand there is a diuretic effect. In this way, it is an ingredient side effects may also occur on the other hand benefits in many cases. Please be careful because it is not good for the body excess intake. That's because there is a dependency on coffee in particular.